A little bit about POMME…
‘POMME’, come again?
It’s very simple.
“A POMME a day keeps the Doctor away”
P Pilates and functional movement
OM Yoga and Meditation
ME You! Mindfulness, meditation and connecting to you.
What is the POMME Method?
I’m glad you asked!
I am creating the POMME Method to help recover from and prevent Fatigue of all levels, including Adrenal Fatigue, Chronic Fatigue and ME.
More information can be found here: