About Pomme

A  little bit about POMME…

 

‘POMME’, come again?

It’s very simple.

“A POMME a day keeps the Doctor away”

P Pilates and functional movement 

OM Yoga and Meditation

ME You! Mindfulness, meditation and connecting to you.

 

 

What is the POMME Method?

I’m glad you asked!

I am creating the POMME Method to help recover from and prevent Fatigue of all levels, including Adrenal Fatigue, Chronic Fatigue and ME.

More information can be found here:

 

 

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