Untitled presentation (1)

What is the POMME Method?

The Pomme Method is being created by Charlette Pomme to help you recover from Fatigue of all levels, including Adrenal Fatigue, Chronic Fatigue and ME.


How can I help you?

  • First of all, please read my blog. You will find all of my research and advice to finding energy, fighting fatigue and keeping the Doctor away.
  • Secondly, I offer Skype calls and email correspondence to coach on your journey back to a life with more ‘pizzaz’.
  • Finally, I take blog requests and love speaking to you, so please feel free to get in contact and I’ll be very happy to answer any questions you have.


A brief background..

My personal journey of fighting fatigue and finding energy was a bit of a ‘trial and (not much) error’ situation.

I am an ME survivor who has recovered myself from being unable to walk to the end of my road, to working 6 days a week in a physically demanding industry, living my dream of travelling the world teaching and having a fulfilling career that I love and really care about.

I did a lot of research into the body, energy systems, reading medical journals and working with a fantastic Functional Medicine Practitioner to include lab tests, as well as exploring a more holistic side of meditation and other remedial techniques, trying out all of the research on myself. For this reason I consider myself to be a bit of a guinea pig! But, my two years (and counting) of being a guinea pig has paid off and today I consider myself to be 95% back to full health and I feel my health increasing all the time.

You can read my full story here:


Thanks for reading!
Charlette x